“Baseball is 90% mental – the other half is physical.” – Yogi Berra
Athletes and Coaches are aware that the key to a successful athlete is practicing and perfecting their sport physically, but top athletes are aware you must also practice mentally.
Research shows an athlete’s mental game has more to do with their performance than physical ability.
Athletes can increase their sports performance or sabotage themselves all based on their mind control and thinking strategy.
Many professional athletes have been using Hypnosis for years to enhance their natural ability or bring them out of a slump.
Hypnosis offers the ability to shut out distractions, focus and build confidence.
“Talent wins games but teamwork and intelligence win championships.” – Michael Jordan
How Does It Help
Athletes learn to recognize their adrenaline as a positive energy instead of nervous energy. They channel it into more power and confidence to perform more confidently with better focus.
Hypnotherapy helps athletes practice more productively mentally as well as physically. Brain scans show more activity when you are visualizing a performance or play mentally than actually physically doing it. Therefore when you are in a deeply relaxed state it becomes even more effective.
Hypnotherapy helps athletes shut out negative distractions, remain focused on positive goals and stay in the zone. It also reignites their love of the sport they perform or play.
Increase Sports Performance
How does hypnotherapy help an athlete increase their sports performance?
- Negative Thoughts or Doubt
- Improved Confidence
- Increased Focus
- Mental Performance Abilities
- Increased Motivation
All Athletes Benefit
Every athlete in any sport can benefit from Hypnosis or Hypnotherapy if you are motivated to make a change, open and willing to do the work.
Archery, Billiards, Baseball, Bowling, Boxing, Chess, Climbing, Cycling, Cheerleading, Dancing, Darts, Diving, Fencing, Football, Golf, Gymnastics, Hockey, Motor cross, Tennis, Track (Pole Vault, Long jump, High Jump running), Twirlers (Baton), Soccer, Wrestling, and much more.